
Lucia's preschool teacher eats a raw foods diet and offers fresh fruits and vegetables to the children during snacktime. Lucia's favorite snack is the "sushi" made with veggie pate plus cucumber and carrot slices rolled up in dried seaweed sheets called
nori. If food is wrapped in nori, there's a chance Lucia will try it.
No one in the House of Glee has any plans to toss out our cooking pots or cover our burners with cutting boards. If we're fanatic about anything, it's our dislike of artificial sweeteners and hydrogenated fats.** Still, we are open to new ways of getting more fresh vegetables into our diets with as little discomfort as possible. Today, we tried the
Green Smoothie for the first time. I blended bananas and strawberries, then threw in a handful of fresh kale.*** The mixture turned green. I'm a fan of green, so I was undeterred. I took one sip, then another. The mixture tasted like a strawberry and banana smoothie. That's it. There was no kale taste. Really. I would
not joke about such a serious matter. One of the hardest things about my era of vegetarianism (1991-95) was my displeasure in eating minimally-prepared vegetables.
I'm not implying that you should go grocery shopping immediately to get the ingredients for a drink that will rejuvenate your blood cells, make your eyes shiny and your fur glossy. I'm just thrilled to have an alternative to salads. I'm not a big fan of salads unless they're mostly meat, nuts and fruit.
*Shakespeare: Love's Labours Lost. It's one of the few lines I remember from that confusing little play, but it made an impression.
**Actually, Brad the Gorilla and I are the only ones with strong opinions on artificial sweeteners and hydrogenated fats.
***Lucia's teacher recommended starting out with kale, which is mild when blended with fruit. Other fresh greens have much stronger tastes.